Best Cruise Foods for an Energy Boost
Food. It fuels our bodies to perform daily activities. Since cruise vacations are fun-packed with activities, both onboard and in destinations, you may need an energy boost to keep up from time to time. Whether you’re looking for a quick pick-me-up or sustained energy for your vacation’s daily h
3 Onboard Spa Treatments to Try on Your Next Cruise
Aboard cruise ships, spa treatments are anything but ordinary. Dim lights, soothing sounds and pleasant smells are all expected in a spa experience. However, laying comfortably on a zero-gravity massage table, thermal suites inspired by Turkish and Roman baths, or a mindful living program, all overl
10 Tips to Keep Your Weight in Check While on Vacation
Many people come back from a cruise vacation packing a couple of extra pounds. Those mouthwatering, all-you-can-eat buffets are often the culprit. However, cruising provides many opportunities to help maintain your weight goals! Yes, overindulging can quickly derail you from your goal. However, you
Find Wellness at Sea; Adventure of Your Life Cruise
Guests aboard Holland America Line’s Nieuw Amsterdam for the Adventure of Your Life Cruise are in for, you guessed it, the adventure of their life! Leaving Fort Lauderdale, FL on October 28, 2018, the cruise heads to the Caribbean for a week of activities and events with health and wellness as a m
Is a Cruise Ship Onboard Spa Pass Worth It?
To buy the spa pass or not to buy the spa pass? For smart cruisers, that’s an easy question to answer! When my wife and I took our first cruise in 2012, we decided to spend a little extra and book a spa pass for the week. It was the best money we have spent […]
How To Eat Healthy on a Cruise Vacation
Cruise aficionados say that one of the best parts of a cruise vacation is the 24/7 buffets. The endless, bountiful, and decadent array of dining options is enough to make your head spin and your stomach is always on the roll. Studies from Cornell University: Food and Brand Lab shows that people ar
Carnival Helping At-Risk Teens Through the Power of Music
The entertainment team at Carnival Cruise Lines is one of the best in the business when it comes to singing, dancing and telling great jokes to guests aboard their ships. However, the team recently took to land for a day to partner with a program called Guitars Over Guns, a non-profit mentoring prog
3 Reasons to Take a Cruise This Mother’s Day
She helped you with your homework and tucked you in at night. Her kindness brought you soup when you were sick and cheered you on from the sidelines at games and practice. She scolded you when you did wrong and praised you when you made her proud. She will always love you unconditionally. Moms are
My Sandals Are Made From Yoga Mats And They Help Women
My mother always told me, “Sandals are not walking shoes.” Despite her confusing advice, I wore my sandals everywhere and on EVERY vacation. It wasn’t until I started getting older and my feet started getting more tired that I understood what my mom meant by “not walking shoes,” but I was
Top 5 Balcony Whirlpools For Cruisers
Norwegian Sky Owner’s Suites The Owner’s Suites on Pride of America, Norwegian Dawn, Norwegian Sun, Norwegian Sky, and Norwegian Star all feature a balcony whirlpool. For those luxury travelers wanting even more outdoor space, a double balcony is offered on Norwegian
MSC Cruises Introduces Vinotherapy Spa Treatments
MSC Cruises has launched a signature collection of vinotherapy spa treatments, created with LAJATICA vinotherapy products from Bocelli Wines. Exclusive to the MSC Aurea Spa, the treatments have debuted on the Miami-based MSC Seaside, and will soon be introduced on MSC Cruises ships fleetwide. Wh
Yoga Transformation in Costa Rica
With some luck and a little fate, I found myself on a 7-day yoga retreat at the Goddess Garden in Costa Rica. One word describes my experience: transformation. This retreat was truly a transformation of mind, body and soul. Everything you would expect of a yoga retreat happened. Classes, meditation,
TRAVEL TIPS: Skip the Gym and Take a Volcano Crater Hike up one of the Caribbean’s Tallest Peaks
Any modern cruise ship or hotel today undoubtedly has a pristine gym, and many have fun classes to make sweating fun, but finding an adventurous way to be physically active outside can be an extremely appealing alternative while traveling. St. Kitts has more to offer than just their stunning white s
News Briefs – Seven Seas Mariner’s amazing upgrade, and more….
Porthole Cruise News Briefs – Feb. 9, 2018 Seven Seas Mariner is undergoing a major upgrade before returning to Alaska. The world’s first all-suite, all-balcony cruise ship will undergo a 20-day dry-dock this April, getting a new mosaic-tiled pool, an open layout and teak flooring on the poo
5 Fave Theme Cruises for 2018
Porthole’s Five Faves Cruise fans are fans, first and foremost — and every fan’s got a theme cruise to make ‘em go “Oh, man!” It doesn’t matter what you’re into, from prosecco to pro wrestling, or NPR news quizzes to serene sun salutations, this year has an upcoming theme cruise that
Vitamin Sea: Feng Shui Your Stateroom
How to feng shui your stateroom and make the most of your cruise By Valerie Sands Cruising. Why is it that once you’ve traveled this way, any other vacation actually seems stressful? Quite simply, it’s the energy that shifts as soon as you walk on board. But beyond that first-night sailaway feel
Cruise Wellness: The Integration Of Exploration & Fitness
Going to the gym! We’ve all been there. We’ve all hated it. We’ve all needed it. We’ve all listed it in our New Year’s resolutions. I candidly admit that I’m am a habitual transgressor and can invent troves of excuses in a nanosecond, some legitimate, some entirely bogus. I contend that
Top Hacks For a Yogi on a Budget
I got hooked on Ashtanga yoga the first time I dropped in on a class. I love the way the practice requires absolute presence, and connects me with my breath. Like most newbies getting into yoga, I had a bit of sticker shock when trying to find a studio. Although Ashtanga can be practiced at [&hellip
Seabourn Sojourn Adds Signature Restaurant and Mindful Living Program
Cruise News – Jan. 12, 2018 Luxury cruise line Seabourn has announced major enhancements aboard Seabourn Sojourn, including the addition of the line’s new signature restaurant, The Grill by Thomas Keller, and the new mindful living program created by Dr. Andrew Weil. The programs were
